Individual Therapy

True North provides individual therapy for students in outpatient mental health services. We develop an Individual Service Plan for each student to help them meet their goals. We schedule individual counseling sessions based on need.

Group Therapy

The goal of group therapy is to:

• Increase understanding of mental illness and recovery.
• Reduce emotional and behavioral obstacles to recovery.
• Build group trust.

Family Therapy

True North provides family therapy for students in outpatient mental health services. The student may or may not be present for the sessions.

The goal of family therapy is to:

• Increase understanding of mental illness and recovery.
• Reduce family obstacles to recovery.
• Build family trust.